Courtesy of the Gut Healing Community This is such a yummy recipe, I have always loved a good panna cota but when I chose to follow a diet without dairy, sugar and gluten there were some things I just couldn’t … Read More
Winter Warming vegetable Broth
Winter, how good is it to wrap your hands around a warm cup filled with delicious liquid. Be it a warming vegetable broth, soup, tea, coffee or a delicious raw hot chocolate. Making broth or vegetable broth recipes are a … Read More
Raw Cacao Hot Chocolate
It’s the perfect weather now to warm up your hands and enjoy a raw cacao hot chocolate without any guilt. This one is actaully good for your health. Check out some of the amazing benifits of Raw cacao Has more … Read More
Grain Free Paleo Bread Rolls
This is such an easy grain free paleo bread to make, it can be made as rolls or a loaf. This is such an easy grain free paleo bread to make; it can be made as rolls or a loaf. … Read More
Simple Warming Pumpkin Soup
Guest recipe post from The Gut Healing Community. How good is pumpkin soup on a winter’s day? I absolutely love a nice warm cup or bowl of soup. Stick it in a thermos to take to work for your lunch, … Read More
Creamy Nut Butter Sauce
This Creamy Nut Butter Sauce is absolutely delicious! It can be a topping for pretty much what ever takes your fancy! It is also such an EASY recipe to whip up in seconds. Pancakes, ice-cream, apple crumble, porridge, dip fruit … Read More
Easy Fermented Vegetables
Fermented foods are such an easy way to give your body some healthy probioticts. They are easy and cheap to make, taste yummy and even kids enjoy them! How are fermented foods so beneficial? “Fermented foods are rich with live, … Read More
Sugar Free Homemade Baked Beans
This homemade baked bean recipe is a fantastic way to get some extra serves of veggies. It will fill you up and keep you full right up to lunchtime! It’s a tasty recipe even children will love (my daughter will … Read More
Gluten Free Sweet Potato Pancakes
Gluten Free Pancakes are a weekend treat in our house. Finding a tasty recipe which is both gluten and sugar free can be such a tricky task as some just don’t hit the mark! This one however tastes great and … Read More
Easy-Peasy sauerkraut
Sauerkraut is such an amazing and simple way to get some gut loving bugs into your system. We are only just starting to understand our gut microbiome and how important it is for our health. More and more information is … Read More
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