Passion Fruit Panna Cotta

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Panna Cotta Passion Fruit

Courtesy of the Gut Healing Community This is such a yummy recipe, I have always loved a good panna cota but when I chose to follow a diet without dairy, sugar and gluten there were some things I just couldn’t … Read More

Raw Cacao Hot Chocolate

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Raw cacao hot chocolate

It’s the perfect weather now to warm up your hands and enjoy a raw cacao hot chocolate without any guilt. This one is actaully good for your health. Check out some of the amazing benifits of Raw cacao Has more … Read More

Creamy Nut Butter Sauce

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Nut butter sauce

This Creamy Nut Butter Sauce is absolutely delicious! It can be a topping for pretty much what ever takes your fancy! It is also such an EASY recipe to whip up in seconds. Pancakes, ice-cream, apple crumble, porridge, dip fruit … Read More

Easy Fermented Vegetables

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Easy Fermented Vegetables

Fermented foods are such an easy way to give your body some healthy probioticts. They are easy and cheap to make, taste yummy and even kids enjoy them! How are fermented foods so beneficial? “Fermented foods are rich with live, … Read More

Easy-Peasy sauerkraut

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Easy-Peasy Sauerkraut

Sauerkraut is such an amazing and simple way to get some gut loving bugs into your system. We are only just starting to understand our gut microbiome and how important it is for our health. More and more information is … Read More